Cassy from Boston just made waves by showing up on TLC’s “My Strange Addiction.” She confessed to vabbing her own vaginal fluids on her neck—sometimes up to 50 times a day—to attract a man.

This practice, called “vabbing” (yes, that’s vagina + dabbing), first exploded on TikTok. People online claim vaginal secretions have pheromones that’ll reel in a potential mate.

Cassy, in her 30s and never in a relationship, took this viral idea and ran with it—turning it into a full-blown daily ritual. Her story’s got folks wondering: where did this come from, does it work, and is it even safe?

I’ve dug into this vabbing craze to figure out what’s up. The trend racked up millions of views, with fans swearing it’s a more authentic alternative to perfume.

Doctors, though, haven’t exactly jumped on board. They warn about hygiene and health risks, and honestly, it’s hard not to see their point.

Vabbing - grayscale photo of womans face — Photo by Keren Fedida on Unsplash

Inside the Reality: 50 Times Daily on ‘My Strange Addiction’

On My Strange Addiction, Cassy’s vabbing routine took center stage. She admitted to applying vaginal fluids to her neck up to 50 times a day—yep, you read that right.

This wasn’t just a passing TikTok fad for her. It became, well, TV-worthy.

Who Is the Woman Behind the Trend?

Cassy, a Bostonian in her 30s, is the face of this episode. She’s never had a romantic relationship and thought vabbing might change her luck.

She uses two fingers to collect discharge, then dabs it on her neck as a “natural perfume.” Most people who try do it once or twice before a date—not 50 times a day. That’s Cassy’s twist.

She uses coconut oil to ease the irritation from, well, all that activity. In her mind, she’s unleashing her natural pheromones to snag a partner.

How it Became a Reality TV Obsession

Cassy’s story aired on My Strange Addiction on January 21, 2026. Suddenly, vabbing wasn’t just an internet oddity—it was a reality TV spectacle.

Most fans do a quick dab before a night out, but Cassy’s 50-times-a-day compulsion is on another level. She even admitted she couldn’t stop, even if she found a partner. That’s a whole new category of obsession.

The show painted it as both a dating hack and an addiction. It’s a fine line, but Cassy’s story definitely leans into the extreme.

Boston, TikTok, and the Mainstreaming

It all started as a TikTok experiment. People claimed it was a secret weapon for attraction, though, as usual, experts were skeptical.

The trend spilled onto Twitter (now X), sparking debates and a lot of raised eyebrows. Some women timed their doing after a shower or just before a date—trying to maximize the “effect.”

Cassy found vabbing through these online rabbit holes. Her leap from TikTok trend to TV episode just shows how fast weird internet ideas can go mainstream. She’s the outlier, but plenty of others gave it a whirl after seeing it online.

What Is Vabbing? Origins, Methods, and Pop Culture Influence

Vabbing is basically using your own vaginal secretions as a kind of DIY pheromone perfume. TikTok made it famous, with users sharing their unfiltered experiences and tips.

Definition and Etymology of Vabbing

The word “vabbing” mashes up “vagina” and “dabbing.” It means applying vaginal fluids to places like your neck or wrists instead of spritzing on perfume.

Fans say applying these secretions to pulse points lets body heat “release” the scent. It’s all about the theory that vaginal fluids contain pheromones that signal sexual availability or compatibility.

Some claim it’s better than store-bought fragrances. That’s a bold claim, but hey, people are always looking for a shortcut to romance.

The Role of Pheromones and Sexual Attraction

Pheromones are chemicals our bodies make that can trigger responses in others. In humans, they show up in sweat, saliva, and yes, vaginal fluids.

One 2020 study found heterosexual men could sniff out women’s sexual arousal through scent. Still, there’s zero research proving vabbing actually works as a pick-up trick.

Humans have a vomeronasal organ, like many animals, but ours is pretty much useless. So, do pheromones even work on us? Some scientists say any vabbing “success” is probably just placebo. If you think you’re irresistible, you might act like it—and that can be attractive.

Social Media, Pop Culture, and Vabbing’s Spread

TikTok blew vabbing up in 2022, with hashtags like #vabbingchallenge everywhere. People filmed themselves vabbing before hitting the gym or going out, swearing it worked.

This isn’t the first time social media’s pushed weird dating hacks into the spotlight. TikTok’s algorithms made vabbing go viral crazy fast, sparking curiosity and plenty of disgusted reactions.

Even though vabbing hit the mainstream thanks to TikTok, similar ideas have popped up in pop culture for years. The draw? People are always chasing the next “natural” way to get lucky—though doctors keep warning about the hygiene risks.

Scientific Perspective: Does Vabbing Really Attract Men?

So, does vabbing actually work? Science says… not really. There’s just no solid evidence that rubbing vaginal fluids on your neck will make anyone fall at your feet.

Pheromones work for animals, sure. But humans? The jury’s still out, and honestly, it’s not looking promising.

Pheromone Science: Animals Versus Humans

That same 2020 study showed men could detect sexual arousal by scent. But that’s a far cry from saying vabbing is a magic love potion.

Context matters a ton. Research in 2006 found that pheromones only work in very specific social situations. Dab them on your neck at the grocery store, and you’ll probably just get weird looks.

Animals react to pheromones with clear mating rituals. Humans are more complicated. Noam Sobel, a neurobiology professor, told TIME that scent might help us pick immune-compatible mates. But Gary Beauchamp from the Monell Chemical Senses Centre pointed out how hard it is to separate scent from all the other stuff that draws people together.

Placebo Effect or Confidence Booster?

No one’s published a scientific study on vabbing itself. The viral stories on TikTok and TV are just that—stories.

If vabbing “works,” it’s probably because you feel more confident. Confidence is attractive, no doubt about it.

For most people, the idea never caught on. The main reaction online? Disgust. That lines up with research showing context is everything when it comes to biological scents.

Expert Opinions and Medical Concerns

Sexologist Sofie Roos flat-out said a good perfume beats vabbing any day. She called vabbing unhygienic outside of the bedroom.

Doctors have warned that moving vaginal fluids around all day—like Cassy’s 50-times routine—can be a hygiene nightmare.

They say vaginal secretions belong where they are, and taking them out of their natural environment doesn’t do anyone any favors. Health experts across the board recommend skipping vabbing, calling it both pointless and risky.

Safety, Hygiene, and Sexual Health Considerations

Let’s talk germs, because vabbing isn’t just quirky—it could be risky. Vaginal fluids are full of bacteria, yeast, and other tiny critters that belong in the vagina, not on your neck.

Infection Risks and Proper Application

The vagina has its own ecosystem, mostly good bacteria like lactobacilli. When you move those fluids to your neck, you’re changing the game—and your skin might not be happy about it.

The neck’s skin is thinner and more sensitive. That means it could get irritated or even infected if you vab too much.

If you’ve got an undiagnosed infection (like BV, a yeast infection, or an STI), vabbing could spread those germs to new places. Touching your face or neck after touching your genitals? You might be asking for a rash or worse.

Recommendations for Safe Practice

If you’re still tempted to try vabbing, talk to a healthcare provider first. Get checked for infections and STIs—better safe than sorry.

Here’s what you should do if you insist:

Wash your hands before and after touching your genitals
Make sure your neck’s skin isn’t broken or irritated
Keep vabbing away from your eyes, nose, and mouth
Stop immediately if you notice redness, itching, or any weirdness
Don’t skip your regular gyno visits—stay on top of your health

And honestly, condoms are still your best bet for safe sex. Good hygiene protects you and your partners way better than any viral trend ever could.

Vabbing and Its Impact on Intimacy

This whole vabbing thing? It actually affects sexual health in ways that go way past just physical safety. If I’m in a relationship, I really need to talk it over with my partner.

Trust matters. My partner might have some strong feelings about hygiene, or just not be comfortable with the idea at all.

Sexual health isn’t just about what you do—it’s about having a positive and respectful vibe in your relationship. Using vaginal fluids as some kind of magical attractant doesn’t get to the heart of what makes intimacy work.

Stuff like honest communication, consent, and respect? That’s where the real connection happens.

If I’m even considering vabbing because I’m worried about attracting someone, maybe it’s time to rethink my approach.

Honestly, focusing on regular hygiene, wearing what makes me feel good, and just being open with people usually leads to way better connections than any quirky trend ever could.