Traditional Tahini Dip – Greek flavors in your kitchen

Ingredients

• 1/2 cup tahini (sesame paste)
• 1/4 cup olive oil
• 2 tbsp lemon juice
• 1 garlic clove, minced
• 1 tbsp water (adjust as needed)
• Salt, to taste
• Fresh parsley (optional, for garnish)

Instructions

1. Combine Ingredients: In a bowl, whisk together tahini, olive oil, lemon juice, garlic, and water until smooth and creamy.
2. Adjust Consistency: Add more water if the dip is too thick.
3. Season: Taste and adjust with salt, and add parsley if desired.
4. Serve: Serve with pita bread, vegetables, or as a spread.

Pairing Suggestions

• Bread: Serve with pita, warm flatbread, or whole grain crackers.
• Vegetables: Great with raw veggies like carrots, cucumber, and bell peppers.
• Salads: Drizzle over fresh Greek salads or roasted vegetables.

Nutritional Info (Approx. per serving)

• Calories: 120
• Protein: 4g
• Carbs: 6g
• Fat: 10g
• Fiber: 2g

This creamy dip is both flavorful and nutritious, making it a versatile addition to your snack or meal table.

Variations for Traditional Greek Tahini Dip

1. Spicy Tahini Dip: Add a pinch of cayenne pepper or chili flakes for heat.
2. Herbed Tahini: Stir in fresh chopped herbs such as mint, dill, or oregano.
3. Lemon-Garlic Tahini: Increase the lemon juice and garlic for a zestier flavor.
4. Tahini Yogurt Dip: Mix in a few tablespoons of Greek yogurt for a creamier, tangy version.
5. Roasted Red Pepper Tahini Dip: Blend in roasted red peppers for a smoky twist.

Serving Suggestions

• Dips: Serve with pita, vegetable sticks, or as part of a mezze platter.
• Sandwich Spread: Use as a spread for wraps, sandwiches, or burgers.
• Salads: Drizzle over grain salads or roasted vegetables for extra flavor.

More Ideas for Customizing Greek Tahini Dip

1. Avocado Tahini Dip: Blend in ripe avocado for a creamy, buttery texture and a slight flavor twist.
2. Tahini Pesto Dip: Mix tahini with basil pesto for an Italian-inspired dip.
3. Cucumber Tahini Dip: Grate cucumber into the tahini dip for a refreshing crunch.
4. Citrus Tahini: Add orange or lime juice for a vibrant citrus flavor.
5. Maple Tahini Dip: Stir in a touch of maple syrup for a sweet contrast to the tahini’s earthy flavor.

Feel free to experiment with these variations to suit your tastes!