Ingredients
- 1 cup roasted hazelnuts (unsalted)
- 1/2 cup rolled oats
- 1/4 cup cocoa powder (unsweetened)
- 1/4 cup honey or maple syrup
- 1/4 cup dark chocolate chips
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions
- Blend Base: In a food processor, pulse the hazelnuts and oats until finely ground.
- Add Flavorings: Add cocoa powder, honey, vanilla, and salt. Blend until the mixture forms a sticky dough.
- Mix in Chips: Stir in chocolate chips by hand for texture.
- Shape Balls: Scoop small portions and roll into bite-sized balls.
- Chill: Refrigerate for at least 30 minutes to firm up.
Pairing Suggestions
- Drink: Serve with coffee, almond milk, or green tea.
- Snack Plate: Pair with fresh berries or a dollop of Greek yogurt.
Nutritional Information (Per Ball, Approx.)
- Calories: ~90
- Protein: ~2g
- Carbohydrates: ~8g
- Fat: ~6g
- Saturated Fat: ~1.5g
- Fiber: ~2g
- Sugar: ~5g
Why They’re Great
Chocolate-hazelnut energy balls are a delicious, nutrient-packed snack, perfect for a quick energy boost or a guilt-free dessert. With wholesome ingredients like hazelnuts and oats, they offer healthy fats, fiber, and antioxidants.
Variations for Chocolate-Hazelnut Energy Balls
1. Nut Butter Boost
- Add 2 tbsp of hazelnut butter or almond butter for extra creaminess and richness.
2. Coconut Bliss
- Roll the balls in shredded coconut for a tropical twist.
3. Protein-Packed
- Mix in 1-2 scoops of chocolate or vanilla protein powder for a post-workout snack.
4. Fruit Infusion
- Add 1/4 cup of dried fruit like chopped dates, cranberries, or cherries for a chewy texture and natural sweetness.
5. Spiced Up
- Sprinkle in cinnamon, cardamom, or a pinch of cayenne pepper for a unique flavor profile.
6. Superfood Sprinkle
- Incorporate chia seeds, flaxseeds, or hemp hearts for added omega-3s and fiber.
7. Espresso Energy
- Mix in 1 tsp of instant coffee or espresso powder for a mocha flavor.
8. Double Chocolate
- Use mini dark chocolate chunks and roll the balls in cocoa powder for a chocolate explosion.
9. Zesty Touch
- Add a bit of orange zest or a drop of orange extract to pair with the chocolate and hazelnuts.
10. Matcha Magic
- Replace cocoa powder with matcha powder for a green tea-inspired version.
Topping Ideas
- Crushed nuts: Roll the balls in crushed hazelnuts, pistachios, or almonds.
- Seeds: Use sesame seeds, chia seeds, or sunflower seeds for a crunchy coating.
- Sweet touch: Dust with powdered sugar or cinnamon sugar for a dessert-like treat.
Storage Suggestions for Chocolate-Hazelnut Energy Balls
1. Airtight Containers: Store in an airtight container and refrigerate for up to a week. Place parchment paper between layers to prevent sticking.
2. Freezer-Friendly: Freeze for up to three months. Place the balls on a baking sheet to freeze individually before transferring them to a freezer-safe bag or container.
3. Grab-and-Go Packs: Divide into small resealable bags or snack-sized containers for convenient, portion-controlled snacks.
Gift Packaging Ideas
1. Mason Jars
- Fill a clean mason jar with energy balls. Add a ribbon and a handwritten tag with the recipe or a fun note.
2. Decorative Boxes
- Use small, decorative cardboard or tin boxes lined with parchment paper. Perfect for festive or personal occasions.
3. Cellophane Bags
- Place the energy balls in clear cellophane bags, tie with colorful ribbons, and attach a label or tag for gifting.
4. Eco-Friendly Wraps
- Use a reusable beeswax wrap or a cloth food pouch for an environmentally conscious gift presentation.
5. Custom Labels
- Create personalized labels with the name of the recipe, ingredients, and a short message for a thoughtful touch.
