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Body&Mind
Wellness for the whole woman and man—mental strength, body confidence, self-care, and balance. Real tips to feel good inside and out. Healthy living, mental wellness, exercise.
5 Tips for Losing Weight for Women After 45
As we age, our metabolism slows down, making it harder to shed those extra pounds. This is…
ADHD – What you need to know about it
Understanding ADHD: A Comprehensive Overview Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children…
Water drinking: 10 Ways to stay hydrated!
Staying hydrated isn’t just a health tip; it’s a way to unleash your full potential every day! Water…
Dark Urine could Indicate a Liver Problem
Dark Urine and Liver Health: Understanding the Connection Urine color can be a valuable indicator of health, often…
Simple Ways to Stop Arguments Between Couples
In any relationship, disagreements and conflicts are natural. However, it’s crucial to address and manage these conflicts effectively…
Halloween Danger: Aware Fentanyl in Candy
As Halloween approaches, families across the nation are gearing up for a night of fun, costumes, and candy. However, behind the playful scares and pumpkin carvings, a silent and potentially deadly threat lurks: fentanyl.
Fentanyl, a synthetic opioid far more potent than morphine, poses a significant risk even in minuscule amounts. While the historical risk of tampered candies during Halloween is low, the potency and prevalence of fentanyl in recent years have raised concerns among parents and guardians.
To ensure a safe Halloween:
Always inspect treats for signs of tampering.
Accept homemade goodies only from trusted sources.
Educate children about the dangers of unfamiliar substances.
In some communities, fentanyl test strips are available. These can detect the presence of the drug in questionable items.
The joy of Halloween should not be overshadowed by fear, but a touch of caution can ensure that the only scares are the ones meant for fun.
All the facts about Parkinson’s disease
Parkinson’s disease is a neurodegenerative disorder that affects predominantly dopamine-producing neurons in a specific area of the brain…
8 Ways to fight being SAD
Call it the winter blues, but seasonal affective disorder – being sad – affects more than 15 million…
9 Benefits of Lymphatic drainage massage
Lymphatic drainage massage is a gentle massage technique that is used to stimulate the lymphatic system. The lymphatic…
