Tamara Fellner

Tamara Fellner

8 Ways to fight being SAD

sad - sadness health womanedit.com

Call it the winter blues, but seasonal affective disorder – being sad – affects more than 15 million people and 3/4 of them are women. It can cause weight gain , a low libido and fatigue. Here are some easy…

9 Benefits of Lymphatic drainage massage

Lymphatic - womanedit-lymphatic-drainage massage

Lymphatic drainage massage is a gentle massage technique that is used to stimulate the lymphatic system. The lymphatic system is a network of vessels that carry lymph fluid throughout the body. Lymph fluid is a clear, colorless fluid that contains…