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Mini Frozen Yogurt Parfaits topped with berries
This content presents a recipe for mini frozen yogurt parfaits made from Greek yogurt, honey, granola, berries, and optional nuts. Instructions include layering ingredients and freezing. Variations like tropical and chocolate-covered parfaits are suggested. Historical context notes the evolution of parfaits from a French dessert to a versatile, layered treat enjoyed today.
Ingredients
- 2 cups Greek yogurt (plain or flavored)
- 1/2 cup honey or maple syrup
- 1/2 tsp vanilla extract
- 1 cup granola
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1/4 cup chopped nuts (optional)
Instructions
- Prepare the Parfait Cups: Layer yogurt, a drizzle of honey or syrup, granola, and fresh berries in small cups or molds.
- Freeze: Place the cups in the freezer for at least 2 hours to set.
- Serve: Garnish with more berries and nuts before serving. Enjoy as a refreshing snack or dessert!
Pairing Suggestions
- Serve with a fresh fruit salad or enjoy alongside a hot cup of coffee or herbal tea.
More Variations for Mini Frozen Yogurt Parfaits
- Tropical Parfait: Use coconut yogurt and top with mango, pineapple, and shredded coconut for a tropical flavor.
- Chocolate-Covered Parfait: Add chocolate chips, cocoa nibs, or drizzle with melted chocolate for a sweet twist.
- Peanut Butter & Jelly Parfait: Swirl in peanut butter and top with homemade or store-bought fruit preserves.
- Chia Seed Parfait: Layer with chia seeds soaked overnight in almond milk for added fiber and omega-3s.
- S’mores Parfait: Use graham cracker crumbs, mini marshmallows, and a drizzle of chocolate for a s’mores-inspired treat.
Making in Bulk for Parties
To make mini parfaits in bulk for a party, assemble them in individual cups, seal them with plastic wrap or lids, and freeze them ahead of time.
These parfaits are perfect for guests to grab-and-go, and you can customize the layers to suit different preferences.
The history of parfaits dates back to France in the 19th century. Originally, the term “parfait” referred to a frozen dessert made from cream, sugar, eggs, and flavorings.
It was a luxurious treat served in a tall, narrow glass. Over time, especially in the United States, the term expanded to include layered desserts made with yogurt, fruits, granola, and other ingredients.
The modern parfait is a popular, customizable treat enjoyed for its versatility and visual appeal.
