Pan Fried Pork Chops

Pan-fried pork chops are a quick, delicious, and flavorful option for dinner. The recipe below results in juicy, tender pork chops with a crispy outer crust, using simple ingredients and cooking techniques.

Ingredients:

• 4 bone-in or out pork chops (about 1 inch thick)
• 1 tablespoon olive oil
• 2 tablespoons butter
• Salt and pepper (to taste)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika (optional)
• Fresh herbs (such as rosemary or thyme) for garnish (optional)

Instructions:

1. Prepare the Pork Chops: Pat the pork chops dry with paper towels to remove excess moisture. This helps achieve a good sear. Season both sides generously with salt, pepper, garlic powder, onion powder, and paprika (if using).
2. Heat the Pan: Heat a large skillet over medium-high heat. Add the olive oil and let it get hot, but not smoking.
3. Sear the Pork Chops: Once the oil is hot, add the pork chops to the skillet. Cook for about 3-4 minutes on each side, without moving them, to form a nice golden-brown crust. The cooking time depends on the thickness of the chops.
4. Butter Basting: After flipping the chops, add the butter to the pan. As it melts, use a spoon to baste the pork chops with the melted butter. This adds flavor and helps keep the chops moist.
5. Check for Doneness: Cook until the internal temperature of the pork chops reaches 145°F (63°C) using a meat thermometer. This ensures they are fully cooked but still juicy. Depending on the thickness, it should take about 7-8 minutes total cooking time.
6. Rest the Pork Chops: Remove the pork chops from the pan and allow them to rest for 3-5 minutes before serving. This helps the juices redistribute throughout the meat, making the chops more tender.
7. Garnish and Serve: Optionally, garnish with fresh herbs such as rosemary or thyme for added flavor and presentation. Serve with your favorite side dishes like mashed potatoes, roasted vegetables, or a fresh salad.

Calorie Count:

For one serving (based on 1 pork chop):

• Calories: Approximately 300-350 calories per chop (depending on size and thickness)
• This estimate includes the use of olive oil and butter for pan-frying, but will vary depending on portion size and additional ingredients used.

This recipe offers a perfect balance of crispness and juicy flavor, making it a delicious option for a quick meal.