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Garlic Roasted Potatoes

Garlic roasted potatoes are a simple and delicious side dish that pairs well with nearly any meal. They are crispy on the outside, tender on the inside, and packed with flavor thanks to the addition of garlic and herbs.

Ingredients:

  • 2 lbs (900g) baby potatoes or Yukon Gold potatoes, halved or quartered
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme (or rosemary)
  • Salt and pepper to taste
  • Fresh parsley (optional, for garnish)

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with oil.
  2. Prepare the Potatoes: Wash and dry the potatoes, then cut them in half (or into quarters if using larger potatoes). Make sure the pieces are roughly the same size for even cooking.
  3. Toss the Potatoes: In a large bowl, toss the potatoes with olive oil, minced garlic, dried thyme, salt, and pepper until well coated.
  4. Roast the Potatoes: Spread the potatoes in a single layer on the prepared baking sheet. Roast for 30-40 minutes, turning them halfway through cooking, until they are golden brown and crispy on the outside and tender on the inside.
  5. Garnish and Serve: Remove from the oven and sprinkle with fresh parsley if desired. Serve hot.

Calorie Count:

For a typical serving size (about 1 cup or 150g of roasted potatoes), the calorie breakdown is as follows:

  • Potatoes (1 cup): ~120 calories
  • Olive oil (1 tablespoon): ~120 calories
  • Garlic (1 clove): ~5 calories
  • Thyme and spices: negligible calories

Total per serving: Approximately 220-250 calories, depending on portion sizes and how much olive oil is used.

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